Firstly, I flew into Oslo, got my bearings for a few days with some nice IPA's and easy hiking and ran the Black River Run 100 mile Ultramarathon in Vasteras, Sweden. Rockin good fun!
A bit of sleep, quite a few Max hamburgers and a gentle train ride past rolling farmland and tightly packed spruce and pine forests up to Harnosand on the East Coast lead to the start of my thru hike of the High Coast Trail.
I spent the night at Villa Sedin B&B near the centre of Harnosand.
